Difficult to make a choice for your new Ergonomic Pillow? We wrote this special ergonomic pillow buying guide to help you, with the TOP10 of the best sales of the moment, tests, opinions… As in all our buying guides, we have done our best to help you choose the best Ergonomic Pillow!
Our selection of ergonomic pillow
Ergonomic pillow buying guide
Sleep brings many benefits in addition to resting the body.Among other things, it helps to keep fit and to overflow with energy and good humor when you wake up.That said, all the conditions must be met for sleep to be truly restorative and to bring good regeneration to the body.Among them are the bedding accessories including box springs, sheets and pillow.As for the latter, today there is what is called the ergonomic pillow.Let's explore this accessory in this comparison.You will see how it is different from the classic pillow.At the same time, you will have the information you need to choose the best ergonomic pillow.
What is an ergonomic pillow?
Usually, we are used to resting our head on some kind of soft, elastic square or rectangular pillow. This is the classic pillow. Over time, we have found that sleep can be much more enjoyable with a pillow that conforms to the shape and shape of our head. This is the very definition of an ergonomic pillow. Initially, it was a medical product recommended by a doctor for his patients who have trouble sleeping. Later, it became an accessory of comfort accessible to all.
More specifically, it is a pillow whose two ends are rounded and the middle of which forms a hollow. In this way, the head has the possibility to fit well in the cushion. It is no longer a question of looking for comfort on the accessory. It's the accessory that seeks your comfort. It can then provide you with cervical support regardless of your usual sleeping position.
Why an ergonomic pillow?
The purpose of the pillow is to support the head and neck during sleep. This avoids the neck pain that can happen the next day by making the day more exhausting than it should. Certainly, there are classic pillows that are designed under excellent conditions to form quality accessories. That said, they don't always guarantee the optimal cervical support which is important for your sleep.
With an ergonomic pillow, you avoid many inconveniences including neck pain as well as back and vertebrae ailments by helping to maintain the natural extension of the spine. At the same time, your sleep is much less likely to be disturbed by waking up suddenly in the middle of the night and having great difficulty falling back to sleep.
In addition, this accessory happens to be better than classic models because it is both soft and firm with much greater durability. It is able to best support your head and neck without sagging after a few months. For that, you just have to choose the right ergonomic pillow.
Which ergonomic pillow to choose?
Now you can learn more about the essentials, especially the advantages of the ergonomic pillow, thanks to our comparison. All you have to do is find the right accessory and test it out to be sure of your choice.
You should know that the ergonomic pillow is not available as a universal model. Which, moreover, constitutes its advantage. To find the one that suits your cervical morphology, you need to do some analysis. It all depends mainly on the shape of your head and your sleeping habits.
We start with the form. On the one hand, there is the wave-shaped one with the rounded ends and a hollow inside. On the other hand, there are some in the shape of a classic pillow filled with latex or memory foam.
Next is your sleep habit. Whether you sleep on your side, on your back or on your stomach, always make sure to choose an ergonomic pillow that can maintain the extension of your neck and your spine. A test before buying can reassure you on this point.
Some types of ergonomic pillow
To help you even better, here are some types of ergonomic pillows that we have grouped according to the firmness of the accessory. There is the very firm model which is especially recommended for people who sleep on their back or on their side. For those who are used to lying on their stomach, it is better to opt for the flexible model which minimizes the twisting of the spine. However, as much as possible, avoid this position on the stomach which is not very favorable. Finally, there is the ergonomic medium pillow for those who sleep on their side.
To the firmness is added the thickness of the pillow. It should neither be too big nor too small for your body type. In general, the height varies between 8 and 13 cm. All you have to do is choose the right thickness. You can then be sure to sleep peacefully on a comfortable and cozy ergonomic pillow.
Dernière mise à jour : 2021-10-23 02:32:44